10 Simple Dinner Ideas for Healthy Eating in Real Life
Sweet potatoes are full of healthy nutrients like beta carotene, vitamin C, potassium, and fibre.
Stuffed sweet potatoes
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Grains are an essential resource for dietary fibre as well as other essential minerals such as magnesium.
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Grain bowls
Eggs give you healthy fats and protein, so all you need to do to meet your fibre needs is add a variety of your favorite vegetables.
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Veggie loaded frittatas
Start with spinach, mixed greens, arugula, kale, or romaine. Add peppers, cucumbers, carrots, broccoli, or red onions to greens for extra fibre.
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Dinner salad
With just a few easy tips, you can make a filling and healthy pasta dinner in no time.
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Loaded brown rice pasta
Soup can be easy to make and is a great choice for meal prep because it's easy to make a lot of it.
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One-pot soups
Curry is a good choice for a quick and filling dinner because it can be made in many different ways, is easy to make, and everyone likes it.
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Curry
Even though beef burgers are popular, you can make burgers out of almost any protein source, like ground chicken, salmon, tuna, or lentils.
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Burgers
Even though roasting a whole chicken could take a little bit of time, the process is actually quite simple.
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Whole roasted chicken
Sheet pan meals save you time in the kitchen because you can put all of the ingredients on a single sheet pan to cook.
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Sheet pan meals